Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after an individual experiences or witnesses a traumatic event, such as an accident, natural disaster, or violence. Symptoms often include flashbacks, nightmares, emotional numbness, and heightened anxiety, making it difficult for individuals to feel safe or connected to others. While PTSD can be a deeply distressing experience, it is treatable through therapy, trauma-focused treatments, and support systems. With the right care, individuals can work through their trauma, manage symptoms, and regain control over their lives, leading to healing and recovery.
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