Depression is a common yet serious mental health condition that affects how individuals feel, think, and handle daily activities. It can cause persistent sadness, fatigue, loss of interest in things once enjoyed, and difficulty concentrating. While depression can feel overwhelming, it is treatable with the right support, therapy, and, in some cases, medication. Seeking help early is an important step toward managing symptoms and improving overall well-being, allowing individuals to regain a sense of hope and live fulfilling lives.

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